This site is designed to help you be more comfortable and productive while using your computer. It will also help you reduce your risk of experiencing painful and disabling injuries or disorders such as CTS, RSI & MSD.

Ergonomic tips and guidelines for safety and injury prevention while working at office or home. We illustrate simple, inexpensive principles that will help you create a safe and comfortable computer workstation.

Consider your workstation and workplace as you read through each section and see if you can identify areas for improvement in posture, component placement, or work environment.

SafeComputingTips.com provides suggestions to minimize or eliminate identified problems and allows you to create your own "custom-fit" computer workstation. Many people experience greater comfort and productivity when following these suggestions.

Ergonomic Desk Tips

The rules of Ergonomics for the modern office have changed. With the introduction of the ergonomic desk, users are now able to customize a workstation specific to their needs. Taking the ergonomic workstation to the next level, engineers designed the adjustable standing desk. With this type of desk users are able to sit or stand for periods throughout the day by just pushing a button. Studies have even shown that the healthiest way to work is to switch between sitting and standing throughout the work day.