Repetitive task and stress affects the body parts causes RSI. An instance of this is using a screwdriver, if you keep using the screwdriver without a break, you feel your wrist become restricted and you feel pain and you may also experience the loss of movement. This is the initial stage of RSI.
RSI, or should we say the group of syndromes that make up repetitive strain injury only affects the back, neck and arms. A lot of people without even realizing may suffer with RSI.
You have probably had pains in your wrists or arms that you explained as being tired if you are working on an assembly line or you're an avid musician who can't put their guitar down. These pains are more than likely the initial RSI symptoms.
It is Hard to Judge the Symptom
The problem in diagnosing repetitive strain injury is the fact that is can be hard to judge the symptoms, after all RSI is just a name given to a group of different conditions that are all related in some way to the affects we attribute to RSI.
Not only do we have this issue, we also have the problem that some of the symptoms related with repetitive strain injury are found in other, more dangerous conditions such as angina.
Even though RSI only affects the upper torso and limbs, the symptoms can in fact appear in the lower half of the body; this is due to the vertebral nerves that can be affected in some cases so the pains appear in the legs.
Carpal Tunnel Syndrome
Carpal tunnel syndrome is the most common out of all the syndromes that make up the condition called RSI.
Carpal tunnel syndrome is a condition that affects the median nerve situated in the carpal canal in the wrist, when the same movement is carried out frequently it can cause the tendons also situated in the carpal canal to become inflamed and compress the nerve causing pain and tightness causing loss of movement.
The most famous out of all the syndromes that make up repetitive stress injury is carpal tunnel syndrome because it affects a lot of people who spend long periods on the computer without supporting their wrists appropriately.
There are some conditions that the every day layman may be aware of golfers elbow, which is called medial epicondylitis, or like tennis elbow, which is officially called lateral epicondylitis.
You should visit your doctor if you suffer with pains, aches, stiffness, numbness or tingling sensations in your back, arms, wrists or hands. While RSI is not life threatening it can affect you more than you think.
Eventually without visiting a medical professional the symptoms can become ever worse, or you may even find the RSI could be something more risky. Learn more about ergonomics at safecomputingtips.com.