Information about PRSI Break
Language : English
Platform: Microsoft Windows
Demo Version: Available
Ordering Options: Visa, MasterCard, American Express, Discover Card
Publisher: PRSI Software Inc.
PRSI Break is the fully animated stretch program first made-in-Canada software program accompanied by synchronized narration and captioning , which helps to prevent repetitive strain injuries like Carpal Tunnel Syndrome. Denny Rudy, C.H.P. and Judith Young developed PRSI Break.
Persi, who is the personal trainer, explains you about the 31 stretches with captions and demonstrations. The default program runs hourly exercise segments containing 3-4 exercises.
You will have PRSI Break default segments, preset groups of 2 to 4 stretches, which are 4 to 5 minutes long. By default, programs plays in hourly segments basis during the work week.
You can even create your own segments and schedule to meet according to your specific requirements and preferences. If you aren’t able to stop what you’re doing when PRSI Break lets you know it’s time to stretch, you can “Snooze” the program for a user-defined length of time.