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Ergonomics > Healthy Computing

Featured Article: Ergonomic - Causes, Problem, Exercise


Ergonomics: Causes of Disorder

Usually, Ergonomic Causes of disorders is the out come of the alignment between the user and the computer components and accessory devices, which is not proper.

Know about the different Ergonomic Causes of disorders and their solutions.

Ergonomic Problems:

Ergonomic Problems can range from general aches and pains to more serious problems. Musculoskeletal Disorders (MSD) - Symptoms, Preventive Measures

Types of Ergonomic Problems:

Ergonomics: Exercises:

Now, your computer workstation is set up correctly. The next step is to use good work habits and Ergonomics Exercises. By using different Ergonomics Exercises, the Ergonomic Problems can be avoided. This section tells you about different exercises to your eye, neck, hands, back and shoulders.