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Ergonomics > Office Ergonomics > Ergonomic Products > Ergonomic Computer Keyboard

 

Ergonomic Computer Keyboard:

Ergonomic computer keyboard is the solution to the Repetitive strain injury and Carpal tunnel syndrome. It is a typist friendly keyboard. An ergonomic computer keyboard was designed as a solution to the poor postures and the wrists, hands, shoulders and neck problems, which are contributed by the traditional keyboard.

Ergonomic computer keyboards tries to reduce the repetitive motions by changing the shape. The two major types of ergonomic computer keyboards available in the market are the Vertical type of ergonomic computer keyboards and Split type of ergonomic computer keyboards.

An ergonomic computer keyboard allows the shoulders of the user to be in a comfortably relaxed position. It even allows placing the wrist in a comfortable position. An ergonomic computer keyboard allows all the fingers, including the little finger to make extension and flexion movements.

There is no research available to prove that split keyboards can solve this problem. For most people a regular keyboard works well if they use the keyboard placed in the proper position and for some people, a split type of Ergonomic Keyboard do better than a traditional keyboard, but if you are a split type Of Ergonomic Keyboard, make sure that it is not causing you any problems.

When designing a computer workplace, you should remember certain vital factors like the height of the keyboard, its distance from you, and the usage. You should choose a perfect Ergonomic Keyboard and find a proper place matching with the other components like the pointer/mouse and wrist/palm rests.

Ergonomic Computer Keyboard Guidelines:

  • Ensure that your wrists are straight and in -line with your forearms.
  • Ensure that the Ergonomic Keyboard is placed directly in front of you.
  • Ensure that the elbows are close to your body and the shoulders are in relaxed position.