This site is designed to help you be more comfortable and productive while using your computer. It will also help you reduce your risk of experiencing painful and disabling injuries or disorders such as CTS, RSI & MSD.

Ergonomic tips and guidelines for safety and injury prevention while working at office or home. We illustrate simple, inexpensive principles that will help you create a safe and comfortable computer workstation.

Consider your workstation and workplace as you read through each section and see if you can identify areas for improvement in posture, component placement, or work environment.

SafeComputingTips.com provides suggestions to minimize or eliminate identified problems and allows you to create your own "custom-fit" computer workstation. Many people experience greater comfort and productivity when following these suggestions.

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Computer/PC Ergonomics

PC Ergonomics
Keyboard Ergonomics
Mouse Ergonomics
Monitor Ergonomics
Ergonomic Keyboard Tray

Office Ergonomics

Office Ergonomics
Ergonomic Computer Desk
WorkStation Ergonomics
WorkPlace Ergonomics
Ergonomic Phone
Ergonomic Lighting
Ventilation Ergonomics
Adjustable Height Table

ergonomics Chair

Ergonomic Chair
Ergonomic Seating
Ergonomic Office Chair
Ergonomic Computer Chair
Ergonomic Desk Chair
Ergonomic Chair Risks
Mesh Office Chair

Laptop ergonomics

Laptop Ergonomics
Ergonomic Laptop Keyboard Tips
Ergonomic Laptop Mouse Tips
Causes of Disorders & Prevention
Tips for Relaxed Position
Laptop Desk - Lapdawg Review

Ergonomics - Quick Setup Guide
Ergonomics Check List: A Questionaire
Ergonomics Training
Ergonomics Training For Children