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	<title>Safe Computing Tips &#187; pnreddy1</title>
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		<title>What You Should Know About Ergonomics of Your Portable Devices?</title>
		<link>http://www.safecomputingtips.com/blog/ergonomics/ergonomics-of-portable-devices/</link>
		<comments>http://www.safecomputingtips.com/blog/ergonomics/ergonomics-of-portable-devices/#comments</comments>
		<pubDate>Mon, 28 Mar 2011 13:29:00 +0000</pubDate>
		<dc:creator>pnreddy1</dc:creator>
				<category><![CDATA[ERGONOMICS]]></category>

		<guid isPermaLink="false">http://www.safecomputingtips.com/blog/?p=2174</guid>
		<description><![CDATA[It may not occur to us, but a lot of aches and pains that we suffer are actually due to the use of cell phones, PDA’s, digital readers and other portable digital devices that we so take for granted in our daily lives. Ordinarily we may blame these aches and pains on long hours at [...]]]></description>
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		<title>Videos to Help You Avoid Repetitive Strain Injuries</title>
		<link>http://www.safecomputingtips.com/blog/repetitive-strain-injury/avoid-repetitive-strain-injuries/</link>
		<comments>http://www.safecomputingtips.com/blog/repetitive-strain-injury/avoid-repetitive-strain-injuries/#comments</comments>
		<pubDate>Mon, 21 Mar 2011 12:50:44 +0000</pubDate>
		<dc:creator>pnreddy1</dc:creator>
				<category><![CDATA[REPETITIVE STRAIN INJURY]]></category>

		<guid isPermaLink="false">http://www.safecomputingtips.com/blog/?p=2171</guid>
		<description><![CDATA[Sometimes the most well meaning advice, even the most lucidly offered directives can be difficult to comprehend and to follow. It can help to actually see how a given activity is to be performed since a practical demonstration can really help a person understand any concept better. So we looked at some stretches, yoga moves [...]]]></description>
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		<title>Tech Overload &#8211; What It Can Mean for Kids</title>
		<link>http://www.safecomputingtips.com/blog/healthy-computing/tech-overload-what-it-can-mean-for-kids/</link>
		<comments>http://www.safecomputingtips.com/blog/healthy-computing/tech-overload-what-it-can-mean-for-kids/#comments</comments>
		<pubDate>Mon, 14 Mar 2011 13:08:54 +0000</pubDate>
		<dc:creator>pnreddy1</dc:creator>
				<category><![CDATA[HEALTHY COMPUTING]]></category>

		<guid isPermaLink="false">http://www.safecomputingtips.com/blog/?p=2168</guid>
		<description><![CDATA[Kids today are required to be tech savvy – and it isn’t just peer pressure that makes them gadget friendly, even the way that education is imparted and entertainment consumed today is very much dependent upon technology. This then results in something known as tech overload – a situation that results in injuries, musculoskeletal discomfort [...]]]></description>
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		<title>The Ball Chair &#8211; Ergonomic or Not?</title>
		<link>http://www.safecomputingtips.com/blog/ergonomic-chair/the-ball-chair-ergonomic-or-not/</link>
		<comments>http://www.safecomputingtips.com/blog/ergonomic-chair/the-ball-chair-ergonomic-or-not/#comments</comments>
		<pubDate>Thu, 10 Mar 2011 12:36:05 +0000</pubDate>
		<dc:creator>pnreddy1</dc:creator>
				<category><![CDATA[ERGONOMIC CHAIR]]></category>

		<guid isPermaLink="false">http://www.safecomputingtips.com/blog/?p=2178</guid>
		<description><![CDATA[The Ball chair has been around since 1963 and is considered to be something of a classic when it comes to industrial design. Also referred to as the Globe chair, the dimensions of the chair have altered in recent times and have also been fitted with modern modifications such as MP3 integration and so on. [...]]]></description>
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		<title>Healthy Computing Tips for Kids</title>
		<link>http://www.safecomputingtips.com/blog/healthy-computing/healthy-computing-tips-for-kids/</link>
		<comments>http://www.safecomputingtips.com/blog/healthy-computing/healthy-computing-tips-for-kids/#comments</comments>
		<pubDate>Mon, 07 Mar 2011 13:21:26 +0000</pubDate>
		<dc:creator>pnreddy1</dc:creator>
				<category><![CDATA[HEALTHY COMPUTING]]></category>

		<guid isPermaLink="false">http://www.safecomputingtips.com/blog/?p=2142</guid>
		<description><![CDATA[Like it or not, the current generation of children is connected, and tech savvy like no preceding generation. They live with technology, learn from it, derive entertainment from it and increasingly they interact socially by using technology. With technology driving young people today, it is important to use certain healthy computing tips for kids that [...]]]></description>
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		<title>Some Pros and Cons of Popular Ergonomic Chair Models</title>
		<link>http://www.safecomputingtips.com/blog/ergonomic-chair/some-pros-and-cons-of-popular-ergonomic-chair-models/</link>
		<comments>http://www.safecomputingtips.com/blog/ergonomic-chair/some-pros-and-cons-of-popular-ergonomic-chair-models/#comments</comments>
		<pubDate>Mon, 28 Feb 2011 13:00:23 +0000</pubDate>
		<dc:creator>pnreddy1</dc:creator>
				<category><![CDATA[ERGONOMIC CHAIR]]></category>

		<guid isPermaLink="false">http://www.safecomputingtips.com/blog/?p=2138</guid>
		<description><![CDATA[Consider the fact that you are going to spend very considerable amounts of time sitting at your desk and in your chair, working each day. So obviously your office chair is one item that you want to give a lot of consideration to. Rather like a car that you want to buy, a chair should [...]]]></description>
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		<title>Yoga at Work to Enhance Wellness</title>
		<link>http://www.safecomputingtips.com/blog/healthy-computing/yoga-at-work-to-enhance-wellness/</link>
		<comments>http://www.safecomputingtips.com/blog/healthy-computing/yoga-at-work-to-enhance-wellness/#comments</comments>
		<pubDate>Mon, 28 Feb 2011 08:56:01 +0000</pubDate>
		<dc:creator>pnreddy1</dc:creator>
				<category><![CDATA[HEALTHY COMPUTING]]></category>

		<guid isPermaLink="false">http://www.safecomputingtips.com/blog/?p=2160</guid>
		<description><![CDATA[Sande Nosonowitz was the archetypal stressed and dissatisfied corporate, who decided that enough was enough when she quit working and discovered yoga – she now reflects upon how different her life would have been if she had discovered yoga earlier. She now offers other working individuals the chance to better their lives through yoga. Corporate [...]]]></description>
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		<title>Millions Impacted by Work Related Pain Disorders</title>
		<link>http://www.safecomputingtips.com/blog/healthy-computing/millions-impacted-by-work-related-pain-disorders/</link>
		<comments>http://www.safecomputingtips.com/blog/healthy-computing/millions-impacted-by-work-related-pain-disorders/#comments</comments>
		<pubDate>Tue, 22 Feb 2011 12:45:24 +0000</pubDate>
		<dc:creator>pnreddy1</dc:creator>
				<category><![CDATA[HEALTHY COMPUTING]]></category>

		<guid isPermaLink="false">http://www.safecomputingtips.com/blog/?p=2154</guid>
		<description><![CDATA[Musculoskeletal disorders that result from work related pain and discomfort are many – Tendonitis, carpal tunnel syndrome, tension neck syndrome, thoracic outlet syndrome – these are just some of the work related ailments that affect millions of employees and consequently their employers as well. Not only the neck, back, shoulders, wrists, hands and arms, it [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Conventional and Alternative Therapies for RSI &#8211; Part 2</title>
		<link>http://www.safecomputingtips.com/blog/repetitive-strain-injury/conventional-and-alternative-therapies-for-rsi-2/</link>
		<comments>http://www.safecomputingtips.com/blog/repetitive-strain-injury/conventional-and-alternative-therapies-for-rsi-2/#comments</comments>
		<pubDate>Mon, 21 Feb 2011 13:14:37 +0000</pubDate>
		<dc:creator>pnreddy1</dc:creator>
				<category><![CDATA[REPETITIVE STRAIN INJURY]]></category>

		<guid isPermaLink="false">http://www.safecomputingtips.com/blog/?p=2135</guid>
		<description><![CDATA[There are many possible therapies for RSI, both alternative and mainstream as we discussed in Part 1 of this post; more therapies are suggested below, some of them as suggested by the Harvard RSI website that offers preventive education and support for people with RSI. Heat and Ice Packs can be an effective antidote to [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Beware of ‘iPod-itis’</title>
		<link>http://www.safecomputingtips.com/blog/healthy-computing/beware-of-ipod-itis/</link>
		<comments>http://www.safecomputingtips.com/blog/healthy-computing/beware-of-ipod-itis/#comments</comments>
		<pubDate>Tue, 15 Feb 2011 13:08:06 +0000</pubDate>
		<dc:creator>pnreddy1</dc:creator>
				<category><![CDATA[HEALTHY COMPUTING]]></category>

		<guid isPermaLink="false">http://www.safecomputingtips.com/blog/?p=2150</guid>
		<description><![CDATA[With our computing tools, media and entertainment becoming ever more portable, we are exposing ourselves to health risks that we may not have thought of. Consider what technology can do to you &#8211; sitting at a desktop (and perhaps even more so for laptop use) for long periods puts you at increased risk of repetitive [...]]]></description>
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