Archive for March, 2009

4 Easy-To-Do Yoga Stretches To Practice At Workplace To Reduce Stress

Yoga practice before or after work is a good way of maintaining health and well-being.
But have you ever thought of doing yoga stretches at work during the day?
Yoga at the workplace is particularly important if you are working in front of a computer for longer hours.
Take a few minutes and do some [...]

admin2 | Mar 04, 2009 | Comments 1

Tips For College Students About Ergonomic Computer Use

By ergonomics we mean applied science of equipment in which they are designed with an intention to maximize productivity of work place without creating any sort of fatigue or discomfort.
Computer ergonomics for college students is all about the proper posture of body, hands, feet and head while operating a computer or [...]

admin2 | Mar 02, 2009 | Comments 0