Archive for December, 2008
Exercise Tips To Prevent Repetitive Stress Injuries
Repetitive stress injury (RSI) occurs when a muscle, joint or tendon is overexerted. RSI results when you repeat the same movements again and again.
Most of the time you spend in front of a computer, therefore this weakens the joints and muscles and tendons surrounding them.
These weak areas are more likely for [...]
Coping With Dry Eye Syndrome
Do you often feel itching and burning sensation in your eyes after using computer for a long time?
Chances are you may be suffering from dry eye syndrome, which occurs when your eyes do not produce sufficient tears.
This can result in excessive wear and tear on your eyes.
Anyone can be at risk of [...]
When Your Laptop Is A Big Pain In The Neck
Sales of laptop computers passed desktops in the U.S. for the first time ever this fall, according to market-research firm IDC. That’s bad news for backs, necks and shoulders.
“Laptops are inherently unergonomic – unless you’re 2 feet tall,” says physician Norman J. Marcus, a muscle-pain specialist in New York City.
When you work at a computer, [...]
Orbita Mouse To Lower Hand Strain On The User
The soon-to-be-released Orbita Mouse is designed to change the way pointing devices are used, while bringing ergonomic benefits.
The Orbita Mouse, designed by Cyber E Sport company, is a new take on the mostly unchanging mouse that promises to lower hand-strain on the user and offer an easier and more intuitive way to scroll.
The circular mouse [...]
Choosing The Right Laptop Computer Desk
Computer desks have many features in common.
They are designed to hold a computer and all of its various components, like a scanner, monitor, and keyboard.
These desks have storage, shelves, and compartments.
They have an opening in the back for the wires to escape from so that they can be plugged into the outlets easily.
Many are made [...]
Amazing Home Office Setups
Ever feel envious of another person’s office setup? Well, it’s very common.
You walk into a well-equipped ergonomic office, with advanced technology and all the fancy office fixins’.
The office owner has clearly taken full advantage of office ergonomics and proudly displays a comfortable chair, a large LCD monitor set at the perfect adjustment in its monitor [...]
Decrease Overhead Costs By Reducing Workplace Injuries
Workplace injuries continue to be a major concern for businesses, both large and small.
According to the Bureau of Labor and Statistics, more than 4 million non-fatal injuries and illnesses occur each year.
These injuries account for approximately $20 billion in workers’ compensation costs per year.
In addition to the direct costs associated with workers’ compensation, there are [...]
Pilates To Prevent Workplace Risks
Ergonomics are very useful in work environments, particularly those involve computers.
Apart from giving utmost protection to health, ergonomics are specially designed to maximize efficiency and safety of the computer users.
Unfortunately, despite of using ergonomics tools in work environments, occupational injuries are still taking place.
To reduce the risks of occupational injuries, [...]
Essential Facts To Know Before Purchasing Used Office Chairs
Are you planning for new office? Are you thinking to save dollars on office chairs? If you really think so, just think ergonomically for few minutes before you go for cheap or used chairs for your office.
Used office chairs actually may not fit to your body perfectly, as they are already used [...]
The more I read articles of such quality...